The Mindful Man Project
The Mindful Man Project tackles every aspect of life that can help a man (and woman) excel in areas of life. Gain knowledge and grow skill sets from leaders in their field.
The Mindful Man Project is arming you the listener with tools and tips to help change patterns and aids to level up your life.
Join Tyson Venables and his guests as they embark on topics to further create life on your terms.
The Mindful Man Project
Mindful Man Project Episode 3 - Tom Ahern
Tom has been on his own journey, battling, OCD, anxiety and PTSD. After all this he has done the work needed to have him feeling like the man he is today.
From this chat we talk about certain behaviours and changes you could change to create a more wholesome life for yourself.
You can find Tom at
Instagram: @mindmatecounselling
Listen to Tom's podcast at:
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