On this week's episode I sit down with John Clayton.
John helps men turn what they KNOW into what they DO. Turn your goals into actions. As a peak performance coach he uses psychology to help men develop psychological flexibility.
We discuss how he is getting the best out of players on the field of rugby league. Shame in men and how to navigate it. How to show up as a father and allow your children to grow in a safe and nurturing environment.
If you like anything you heard on today's episode, please like comment and share this podcast to help spread the great information
If you would like to connect with John, you can do so by going to his instagram
https://www.instagram.com/valuedactionman/
John is offering a free 15min initial consult to discuss how you could better your life through productivity and peak performance
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